You can do something about it 1/2 of the worries we have we can't do anything about...the other half however, are controllable...anxiety is one of them. We've all had those heart-racing experience when waking up in…
STRESS MANAGEMENT-Jayne Morris, April 18th Life coach and stress counselor Jayne Morris would be talking about how to manage and overcome stress on your path to success and brilliance. Author of the book Burnout to…
Learn Tai Chi for stress relief and relaxation with… Our acupuncture doctor – Dr. Huafei Li is now offering Tai Chi lessons to our patients for stress relief and physical wellbeing. Watch the video below to see a short…