Fighting back pain-Tips on preventing your back pain… To prevent back pain, it is also very important to learn to lift and bend properly. Follow these tips: If an object is too heavy or awkward, get help. Spread…
Jaw Pain - Cracking when opening the jaw and headaches? TMJ stands for TemporoMandibular Joint, or the jaw joint. You have two TMJ’s, one in front of each ear, connecting the lower jaw bone (the mandible) to the skull. The…
Rotator Cuff Injury (RCI) The rotator cuff is a group of muscles and tendons around the shoulder joint, keeping the top of your arm bone firmly intact with your shallow shoulder socket. Because the…